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http://prime3pl.com/partners/inventory_info.asp?mode=print Before having kids, I naively had this dream of what mornings with my children would look like. I imagined it would involve them quietly slipping into my bed for some morning snuggles and all of us laying there peacefully and maybe reading a book before we got up to enjoy the day. I would then go to the living room and do a workout video while they play nicely. The morning workout would certainly be followed up by a hearty, healthy breakfast. I was naïve.
Don’t get me wrong, that type of instance does happen . . . maybe once every six months.
Reality set in after we started actually having children. My mornings became filled with alarm clock buzzing, children fighting over the same toy, frantic rushing around trying to get everyone dressed with a naked toddler always somehow escaping before I can get clothes on him, and making sure the kids are fed.
Work out? If I wanted to accidentally trample a child, sure! For some reason, the moment I pop that awesome workout dvd into the player, the baby suddenly wants to be in my arms even though she had ignored me all morning up until that point and the toddler starts playing roulette with my legs to see how much he can weave in and out of them without getting stepped on.
And breakfast? Ha! IF I remember to eat, it’s usually a quick granola bar or something I can grab on the go, with nutrition being more of an afterthought.
If any of this sounds similar to your type of morning, don’t lose hope! I have discovered five simple things you can incorporate for a healthy start to your day while multitasking in the process! You can have a busy morning and still be healthy.
I’m going against the modern grain and teaching my children that not everyone wins, and here’s why.
They were at it again. I could hear my boys squabbling over yet another episode of “Special Agent Oso.” It had come to the end of the episode where the stuffed bear agent “rewards” the viewing children with a special medal.
My boys always, without fail, will start arguing long before the medal part shows up. They argue over who is going to be the winner of the medal. Sometimes it gets pretty heated. They will even get physical with each other on occasion. It’s actually quite comical for me to witness.
When they first started fighting over the silly medal on this tv show, I almost stepped in.
I almost stepped in and told them that they needed to share the medal; that everyone wins.
I have this peach-colored, stretchy kind of shirt that had been sitting in my shirt drawer for what seemed like forever. It had been a while since I’d last worn it because it seemed to always fit the wrong way.
It hugged all of my curves, both the good ones and the ones that I would rather keep hidden. You know those unattractive back rolls? Yeah, this momma has them. One of these days I won’t have them anymore. I hope.
But, I did just spend several years in a row being pregnant constantly. As much as I tried keeping the weight off, six pregnancies in 5 years (four of them resulting in live births) don’t really give the body adequate time to recover. Throw in a couple years of severe postpartum depression, and you can imagine the impact my weight has received.
I decided to give the shirt another try. I slipped it on and stared at myself in the mirror. I looked slim. I felt beautiful. It didn’t seem to hug my curves like usual. A burst of confidence surged through me!
I got so excited and ran to the bathroom scale. I stepped on it, eager to see my apparent progress. The number that blinked back at me was not what I expected. Instead of losing, I had GAINED two pounds! No, it was not a result of working out and gaining muscle. I haven’t worked out in quite some time. I know; shame on me.
My confidence shattered and sprinkled all over the floor around me. I got off the scale and put it away, discouragement slowly filling inside me.
I stepped in front of the mirror again, and this time I didn’t see the slim woman I saw before. My curves looked awkward, and the shirt no longer seemed flattering.
More often than not, we treat grief like it’s the plague that we think it is.
What if grief is actually a gift?
I was scrolling through my Facebook newsfeed this morning, and I came across a picture my sister had posted this morning. One of my other sisters had gotten shirt pillows made for Becca and her kids, with old shirts of Harley’s. It’s no surprise that there were a lot of tears shed over the pillows this morning. Even I had to fight back tears as I looked at the picture.
Can I be honest? I found myself breaking down over the loss of my brother-in-law just yesterday. I thought about my sister and her children as they are still trying to work through their new normal without their favorite man. I imagined what it would be like if Evan were to never come home. I can’t even fathom it. What my sister and her children face every day is Continue reading →
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #NourishWhatsNext #CollectiveBias
Even though it might seem as though you’re stuck in a Groundhog’s Day of yoga pants and messy buns, you can still look and feel like a million bucks!
It’s after midnight, and I’ve just put my third son back to bed for the umpteenth time. (By the way, what number exactly is “umpteenth?” I’ve always wondered this.) I’m tired. I’m really tired. I want to throw in the towel and go to sleep right now.
But, I have things I need to do. I’m going to get them accomplished and then go to sleep for however many hours are left in the night. I know I’m going to wake up feeling exhausted in the morning.